newbie needs ideas for tofu--Faux Fish

[Guest guest]

I make these frequently and they are tasty. I sometimes use silken tofu and

they come out just fine that way too. Also, skip the soy sauce --still yummy.

The most important tip I can give is to make sure the rice is cooked and cooled

before adding to the recipe.

Faux Fish Cakes

 

Submitted by: DeniseC on Fatfreevegan.com

Recipe By :Animal Times 2001 Spring: Faux Fish

Serving Size : 8

 

1 pound extra-firm tofu

2 cups cooked brown rice

1 small onion -- minced

6 tablespoons nutritional yeast flakes

2 tablespoons minced celery

2 tablespoons soy sauce -- (2-1/2)

1 tablespoon lemon juice

1 tablespoon sea salt

1/2 teaspoon dry mustard

1/2 teaspoon dill weed

1/4 teaspoon white pepper

Pinch celery seed

1/4 cup unbleached all-purpose flour

 

Mix the tofu, rice, onion, yeast and celery in a large bowl. Process the

remaining ingredients, except for the flour, in a food processor until well

blended. Add to the tofu mixture, along with the flour. Mix well. Form into

4-oz. patties and broil or pan fry for about 4 minutes on each side.

 

 

 

-- In , Zoe Pane <gogreenhugatree

wrote:

>

> So I'm Zoe, newbie to this site and vegetatianism...need ideas for tifu, we

have tried it in chili, yum, and I grilled it with BBQ sauce, yum, any other

ideas....thanks

>