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Hello group! Here is my recipe! Chinese Spaghetti

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Hello everyone!  I am so glad to be a part of the group!  I look forward to

getting some really good tips on vegetarian eating.  My family and I just

changed to (mostly) vegetarian.  I started with a few recipes I found on the

internet, tried a few things of my own, and now I need some new ideas!  I

decided to share one of my made up recipes.  My family really liked it!

 

Chinese Spaghetti....(I don't think it is really chinese though, lol)

1 box whole wheat spaghetti noodles

1 med garlic clove

1 med onion, diced

1/2 c shredded carrots

1 c broccoli, chopped

1 green bell pepper, diced

1 tbsp wok oil (or whatever oil you have available)

1 red bell pepper, diced

1 cup peas, thawed if frozen

garlic, onion powder, salt and soy sauce to taste

(feel free to add or substitute any veggies...I change them around almost

everytime I make it)

 

1. Cook noodles according to package directions

2. Sautee veggies and seasonings in a large skillet until tender crisp.

3. Add noodles to skillet along with soy sauce.

 

Serves 6-8

 

 

 

 

 

 

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