Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 Protein that comes from meat sources takes around 3 days to be broken downinto a form the body can use. As it sits in your colon it is putrifing.Vegetarian forms of protein digest within the day, making it a superior formof protein.http://www.becomehealthynow.com/article/proteins/1126 Google " vegetarian sources of protein " http://www.vegsoc.org/info/protein.html http://www.bodybuilding.com/fun/kristi4.htm http://www.theveggietable.com/articles/protein.html With great recipes and Vegetarianism 101 http://www.vrg.org/nutrition/protein.htm With menus! http://www.soystache.com/plant.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 The first web address should be http://www.becomehealthynow.com/article/proteins/1126 Judy----- Original Message ----- wwjd Monday, January 25, 2010 6:27 PM [veg_grp] Protein sources for the Vegetarian Diet Protein that comes from meat sources takes around 3 days to be broken downinto a form the body can use. As it sits in your colon it is putrifing.Vegetarian forms of protein digest within the day, making it a superior formof protein.http://www.becomehealthynow.com/article/proteins/1126 http://www.vegsoc.org/info/protein.html http://www.bodybuilding.com/fun/kristi4.htm http://www.theveggietable.com/articles/protein.html With great recipes and Vegetarianism 101 http://www.vrg.org/nutrition/protein.htm With menus! http://www.soystache.com/plant.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2010 Report Share Posted January 26, 2010 Thank you!!!!!!!!!!!!!!!!! Diana --- On Mon, 1/25/10, wwjd <jtwigg wrote: wwjd <jtwigg Re: [veg_grp] Protein sources for the Vegetarian Diet Monday, January 25, 2010, 7:35 PM Â The first web address should be http://www.becomehe althynow. com/article/ proteins/ 1126 Judy----- Original Message ----- wwjd Monday, January 25, 2010 6:27 PM [veg_grp] Protein sources for the Vegetarian Diet Protein that comes from meat sources takes around 3 days to be broken downinto a form the body can use. As it sits in your colon it is putrifing.Vegetaria n forms of protein digest within the day, making it a superior formof protein.http: //www.becomeheal thynow.com/ article/proteins /1126 http://www.vegsoc. org/info/ protein.html http://www.bodybuil ding.com/ fun/kristi4. htm http://www.theveggi etable.com/ articles/ protein.html With great recipes and Vegetarianism 101 http://www.vrg. org/nutrition/ protein.htm With menus! http://www.soystach e.com/plant. htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2010 Report Share Posted January 29, 2010 you are very welcome Diana. It's so easy to get our protein isn't it. Judy - " diana scott " <dianascot_33 " vegetarian group " Tuesday, January 26, 2010 9:55:42 AM GMT -06:00 US/Canada Central Re: [veg_grp] Protein sources for the Vegetarian Diet Thank you!!!!!!!!!!!!!!!!! Diana --- On Mon, 1/25/10, wwjd <jtwigg wrote: wwjd <jtwigg Re: [veg_grp] Protein sources for the Vegetarian Diet Monday, January 25, 2010, 7:35 PM Â The first web address should be http://www.becomehe althynow. com/article/ proteins/ 1126 Judy----- Original Message ----- wwjd Monday, January 25, 2010 6:27 PM [veg_grp] Protein sources for the Vegetarian Diet Protein that comes from meat sources takes around 3 days to be broken downinto a form the body can use. As it sits in your colon it is putrifing.Vegetaria n forms of protein digest within the day, making it a superior formof protein.http: //www.becomeheal thynow.com/ article/proteins /1126 http://www.vegsoc. org/info/ protein.html http://www.bodybuil ding.com/ fun/kristi4. htm http://www.theveggi etable.com/ articles/ protein.html With great recipes and Vegetarianism 101 http://www.vrg. org/nutrition/ protein.htm With menus! http://www.soystach e.com/plant. htm Quote Link to comment Share on other sites More sharing options...
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