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tempeh and seitan

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In a message dated 1/25/2010 7:55:19 P.M. Pacific Standard Time,

givans1980 writes:

 

but what is seitan and tempeh

 

 

Seitan is gluten -- generally from wheat flour. Fabulous stuff to cook

with. Easy as all get out to make and not very expensive unless you buy the

ready made stuff in a can.

 

I make mine from Bob's Red Mills Vital Gluten flour and seasoned broth or

water and cook it on a crockpot to season it -- many recipes for it in the

recipe files.

 

Lisa Marie

 

 

 

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OK, I know tofu....but what is seitan and tempeh.  I introduced my family to

tofu about a year ago....it took a whole year more to make the transition to

vegetarian...we are not quite at the vegan point and still do milk, cheese, sour

cream and such.....not sure if that will change down the road or not.  Thought

about trying that tofutti stuff....a little unsure...and some items are hard to

find where I live.  Such as, soy cheese.  I found it in slices...but that is

it...wouldn't work too well for tacos you know....

 

 

 

 

 

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