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Robin - peanut noodles?

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What do you put in your peanut noodles? Sounds good.

 

On Sat, Jan 30, 2010 at 5:48 PM, robin koloms <rkoloms wrote:

 

>

>

> I have really been trying to be better about meal planning:

>

> Week of 2/1

> Sunday – chili and cornbread

> Monday – sweet and sour cabbage rolls

> Tuesday – lentil soup (from freezer) and grilled cheese sandwiches

> Wednesday – lentil tacos

> Thursday – peanut noodles

> Friday – stirfry

> Saturday – dinner out

>

> Week of 1/25

> Sunday – stuffed peppers

> Monday – peanut noodles

> Tuesday – lentil sloppy joes

> Wednesday – breakfast

> Thursday – stirfry, brown rice

> Friday –Lasagna

> Saturday – zucchini and cheese enchiladas

>

>

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I serve this it over broccoli (and I make double the sauce).Pasta and Tofu with

Finger-Licking Peanut Sauce

1/2 cup low or no sodium vegetable broth

1/4 cup chunky peanut butter (I use smooth)

1/4 cup low-sodium soy sauce

3 tablespoons brown sugar

2 tablespoons rice vinegar

2 teaspoons grated peeled fresh ginger

2 teaspoons chile paste with garlic (add to taste, it is pretty spicey)

4 garlic cloves, minced

8 ounces uncooked whole wheat angel hair

1 pound firm tofu, drained and cubed (optional)

1 cup (2-inch) sliced green onions

1 cup shredded carrot

Combine first 8 ingredients in a small saucepan. Cook over medium heat 5 minutes

or until smooth, stirring frequently (this can also be done in the microwave;

use a tempered glass bowl, like pyrex, cook for 20 seconds, stir, repeat until

smooth). Remove from heat. Cook pasta in boiling water 8 minutes, omitting salt

and fat. Add tofu, onions, and carrot; drain. Place pasta mixture in a large

bowl. Add peanut butter mixture; toss gently.

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Looks good, thanks! :)

Audrey

 

On Sat, Jan 30, 2010 at 8:34 PM, robin koloms <rkoloms wrote:

 

>

>

> I serve this it over broccoli (and I make double the sauce).Pasta and Tofu

> with Finger-Licking Peanut Sauce

> 1/2 cup low or no sodium vegetable broth

> 1/4 cup chunky peanut butter (I use smooth)

> 1/4 cup low-sodium soy sauce

> 3 tablespoons brown sugar

> 2 tablespoons rice vinegar

> 2 teaspoons grated peeled fresh ginger

> 2 teaspoons chile paste with garlic (add to taste, it is pretty spicey)

> 4 garlic cloves, minced

> 8 ounces uncooked whole wheat angel hair

> 1 pound firm tofu, drained and cubed (optional)

> 1 cup (2-inch) sliced green onions

> 1 cup shredded carrot

> Combine first 8 ingredients in a small saucepan. Cook over medium heat 5

> minutes or until smooth, stirring frequently (this can also be done in the

> microwave; use a tempered glass bowl, like pyrex, cook for 20 seconds, stir,

> repeat until smooth). Remove from heat. Cook pasta in boiling water 8

> minutes, omitting salt and fat. Add tofu, onions, and carrot; drain. Place

> pasta mixture in a large bowl. Add peanut butter mixture; toss gently.

>

>

>

>

 

 

 

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absolutely. I like this recipe because I don't have to worry about remembering

to put coconut milk on my grocery list.

 

 

 

 

________________________________

linda borowski <goddess7lady

 

Cc: linda borowski <goddess7lady

Sun, January 31, 2010 9:33:10 AM

Re: [veg_grp] Robin - peanut noodles?

 

 

sounds like thai food! COULD YOU ALSO ADD COCONUT MILK TO IT?

 

 

 

 

 

 

 

 

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