Guest guest Posted February 1, 2010 Report Share Posted February 1, 2010 This one sounds yummy....but I don't have a Whole Foods nearby and can't get tvp or some of the other ingredients....sigh.... ________________________________ Cherie <csulery Mon, February 1, 2010 5:14:25 AM [veg_grp] got a recipe for your burgers? Re: Question of the Week- What's for Dinner at your home? Â My very veggie burger recipe Very Veggie Burgers 2c cooked rice 2c " beef " flavored TVP- I used unflavored and added some powdered boullion 1c uncooked oatmeal 2TBS nutritional yeast 1c chopped onion 6TBS flax meal plus 12 TBS hot water or other egg equivalent 1c gluten flour 2tsp salt 1tsp pepper 2 TBS Beef-like seasoning 2TBS kitchen bouquet 1 large carrot, shredded 4-8oz sliced mushrooms Saute the onion, carrot, and mushrooms in a pan with a little oil. Combine all the other ingredients in a bowl, add veggies and mix well. If it is too dry you can add a little soy milk or water, if it is too wet add a little flour. Form into patties and fry in a nonstick skillet or bake until golden brown. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2010 Report Share Posted February 2, 2010 I am able to buy the TVP in bulk from one of our local grocery stores. You can order it online though along with the other ingredients that you are having a hard time finding. For gluten, nutritional yeast, flour etc, I get it from www.naturalwaymills.com I know these people and they are great to work with. Their grains are organic. Cherie , Cathy Givans <givans1980 wrote: > > This one sounds yummy....but I don't have a Whole Foods nearby and can't get tvp or some of the other ingredients....sigh.... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.