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Snappy Bean Bake

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Snappy Bean Bake

 

3 ozs. broccoli flowerets, in bite-size pieces

3 ozs. snap beans, cut into bite-size pieces

3 ozs. tofu, cut into 1/2-inch cubes

3 ozs. lima beans, cooked

1 1/2 ozs. brazil nuts, chopped

2 tbsps. soy oil

1 tsp. mustard

2 tsps. fresh chives, minced

1 tsp. fresh parsley, chopped

1/2 tsp. tarragon

1/2 tsp. salt

 

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with soy oil.

Combine all ingredients and bake for 20 minutes with a cover. Makes 2 servings.

 

 

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