Guest guest Posted February 8, 2010 Report Share Posted February 8, 2010 Dena, I used to drink a gallon of skim milk a week by myself. Try unsweetened original almond milk -- Almond Breeze is a good brand. I just tried Silk's new almond milk, which is priced lower than Almond Breeze (though that may just be because it is new). I have even found Almond Breeze in Walmart... It's the closest to skim dairy milk that I have found. I don't care for soy milk at all, and rice milk has a weird starchy texture to it. I have even been able to drink almond milk with chocolate chip cookies! Audrey On Mon, Feb 8, 2010 at 1:36 PM, Dena Deen <tigriss007 wrote: > > > I'll have to try that. If I can knock the soda and processed sugar habit, > I can knock off on my dairy. I consume between 1-2 gallons of milk by > myself. I always drink skim because the fat in whole milk is way to much > for my system to handle. My body treats it like a toxin and purges it out > as soon as possible. The lower fat milk seems to be better, but I drink so > much that skim is the only way to go. Thanks for the tip. I'll certainally > cut back as much as possible. > > Dena > > --- On Mon, 2/8/10, Audrey Snyder <AudeeBird<AudeeBird%40gmail.com>> > wrote: > > Audrey Snyder <AudeeBird <AudeeBird%40gmail.com>> > [veg_grp] OT: eliminating dairy - energy > <%40> > Monday, February 8, 2010, 1:59 PM > > > > > I've got to say - since I went " almost vegan " (cut way back on dairy, now > only 1-2 meals/week), I've noticed I have a lot more energy. And I have > been > a vegetarian for 2 years, so it's not meat. I'm even exercising several > nights a week, which I was always too tired to do before. I work 6 > (sometimes 7) days a week and this burst of energy has just been amazing > for > me. (And I've never been diagnosed with any food allergies or lactose > intolerance or anything like that) > > Audrey > > On Mon, Feb 8, 2010 at 4:55 AM, robin koloms <rkoloms > wrote: > > > > > > > If you are not vegan, eliminating dairy and having a spoonful of local > > honey every day may help. > > > > > > Quote Link to comment Share on other sites More sharing options...
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