List of Iron-containing foods (I don't think the chart posted)

[Guest guest]

Re: chart of Iron-rich foods

 

     Is there a site where I can see this chart in the original?  Something must

have happened when it was e-mailed thru the posting...it came out in my e-mail

all jumbled.  I can't make sense out of it as there are no columns and the

listing of each food is followed by a batch of numbers--not in readable columns

or categories but just a string of numbers and no spaces between them or

anything.  (I THINK the words at the beginning of the post are actually headings

to columns on a page where these foods are listed.  The " headings " are all

clumped together, too, and not where they maybe are supposed to be for a

" chart " .)

 

      If I could see what the original chart looked like, then all the jumbled

number data that follows the listed food would make sense. 

 

     Also, the " highlighted in red " never came thru in MY e-mail, because I

don't have rich text e-mails.  I only can see just the printed words and they

are printed in the font that my e-mail allows only. 

 

    THANKS for helping!

--Laura B.,in Illinois. 

 

 

 

 

 

[Guest guest]

www.soystache.com/iron