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Donna - creamed soup

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I was just trying to figure out a way to substitute for cream of mushroom

soup in a casserole recipe. Do you think some mashed potatoes plus some

almond milk would work? I don't think the almond milk by itself is thick

enough...

 

Audrey

 

On Thu, Mar 11, 2010 at 3:35 PM, <thelilacflower wrote:

 

>

>

> Substitutes:

>

> Since I can't use milk or cream, I use mashed potato to make a creamed

> soup.

>

>

 

 

 

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C an you make a white sauce with the almond milk and cornstarch maybe? You

would just heat the almond milk and add cornstarch that has had some cold almond

milk toit....simmer 1minute. I have a recipe for an cream soup mix but it uses

non-fat dry milk and I am guessing you don't use milk since you are asking

about almond milk so it wouldn't do.

 

Nancy C.

East Texas

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White sauce is a culinary " Mother Sauce " it has 3 ingredients - follow that and

you can switch it around all you want:

Equal amounts of fat + thickener

make the roux then add the liquid

 

Fat: oil, butter, margerine

Thickener: flour, rice

Liquid: broth, water, soy milk

 

When I have tried the gray method of cornstarch and cold liguid it didn't hold

together when I added the vegetable.

 

Dori F

Dobson NC

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It's just that canned cream of mushroom soup is so thick and I don't know

how to replicate that texture. Maybe making a really thick cream sauce would

do it...

 

(I do use some dairy products, but cutting them out lost me the 5 pounds I

wanted to get rid of!!! and I've noticed I have a lot more energy. I still

eat dairy products a couple of times a week, but keep almond milk for my

cereal or oatmeal in the morning because I like it.)

 

Thanks for the tips -- time to experiment! :)

 

Audrey

 

On Thu, Mar 11, 2010 at 8:38 PM, Nancy Curtis <nancihankwrote:

 

>

>

>

> C an you make a white sauce with the almond milk and cornstarch maybe? You

> would just heat the almond milk and add cornstarch that has had some cold

> almond milk toit....simmer 1minute. I have a recipe for an cream soup mix

> but it uses non-fat dry milk and I am guessing you don't use milk since you

> are asking about almond milk so it wouldn't do.

>

> Nancy C.

> East Texas

>

> __._,_.__

>

 

 

 

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