Guest guest Posted March 11, 2010 Report Share Posted March 11, 2010 Check into weight watches. It is healthy and it makes you write down what you eat and use a point system. It is the best diet. I am a vegan and lost 11 lbs in 1 1/2 weeks on weight watches. Good luck. Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2010 Report Share Posted March 13, 2010 wheatgrass is a good appetite suppresent,gives me tons of natural energy too. I get it in powdered form at whole foods Quote Link to comment Share on other sites More sharing options...
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