Pumpkin Oatmeal - Recipe Repost

[Guest guest]

Here is a favorite recipe of mine from our Breakfast Recipe Files. It is a

recipe that our member Sharon shared.

 

This is very quick to make and tastes wonderful. I can usually have it made

in 5 minutes.

 

Pumpkin Oatmeal

 

1 c. milk - cow, soy, almond or rice(any will work)

1/8 t. cinnamon, ground

1/2 t. vanilla flavoring

1/2 - 3/4 c. Pumpkin puree

1/4 c. Maple Syrup or agave syrup

1/2 c. raisins, or any dried fruit of choice

1 c. rolled oats

 

Mix the milk, cinnamon, vanilla, raisins, maple syrup and pumpkin puree.

Bring to a boil and stir in the oats and cook for about 4 minutes. Remove

from heat and stir in 2 T. of Peanut butter.

 

Sprinkle with raw green pumpkin seeds and raw sunflower seeds. Add some

shelled hemp seeds.

 

*If you use a sweetened Rice, Soy or almond milk, don't add the Maple Syrup

until the end and then just add to taste.