Guest guest Posted March 28, 2010 Report Share Posted March 28, 2010 I am eating alfalfa sprout sandwiches and raisins to loose weight. It works great! But I was wondering what the fiber content is. Does anyone know? Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2010 Report Share Posted March 28, 2010 [Default] On Sun, 28 Mar 2010 22:53:39 +0000, dragonfly4232000 wrote: > raisins The information I have on raisins says that a small box, 1.5 ounces, contains 1.6 grams of fiber. Pretty good, but a quarter cup of lentils has 3.9 grams. Mary Quote Link to comment Share on other sites More sharing options...
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