Guest guest Posted March 31, 2010 Report Share Posted March 31, 2010 Thanks Michael, the recipe sounds great Donna Through violence, you may 'solve' one problem, but you sow the seeds for another. Dalai Lama --- On Wed, 3/31/10, michael mahon <mahon.m1 wrote: michael mahon <mahon.m1 Re: [veg_grp] Hi Michael Breakfast Wednesday, March 31, 2010, 7:53 AM Â Hi Donna, yes just regular rolled oats, they do not have be made special for the microwave. On Wed, Mar 31, 2010 at 3:19 AM, Donnalilacflower <thelilacflower@ >wrote: > > > Is this regular rolled oats? > Welcome to the group. > Looking forward to your posts > Donna > > Through violence, you may 'solve' one problem, but you sow the seeds for > another. Dalai Lama > > --- On Tue, 3/30/10, Michael <mahon.m1@googlemail .com<mahon.m1%40googlem ail.com>> > wrote: > > Michael <mahon.m1@googlemail .com <mahon.m1%40googlem ail.com>> > [veg_grp] Breakfast > <vegetarian_ group%40gro ups.com> > Tuesday, March 30, 2010, 8:18 AM > > > > Hello my name is Michael, and here is a quick tasty breakfast. > 1 cup of porridge oats > 1.25 cups of water > small handful of raisins > 2 tablespoons of low fat yoghurt > Mix oats and water and raisins together, in a microwaveable dish, cook for > a minute on high, take out and stir, put in and cook for another minute, > then take out stir in yoghurt, and you have a fast healthy breakfast. > > Quote Link to comment Share on other sites More sharing options...
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