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A dose of advice

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Dear frnds, As we knw & feel da commence of summer i would like 2 giv u a

little dose of advice.... with the depart of winter we hv change our eating

habits avoid massive and heave food ... and try liquid drinks ins teed of them

like .. LASSI , PANAA , JALJIRA WATERMELON , MUSKMELON, because body release

extra sweat ...also avoid empty stomach ...right bye-bye & take care...

 

 

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