Guest guest Posted April 15, 2010 Report Share Posted April 15, 2010 Wild And Brown Rice With Leeks, Asparagus And Corn 1 1/2 tablespoons olive oil 2 cups sliced leeks, about 2 large 2 cups zucchini, diced 3 to 4 cloves garlic, minced 1/2 teaspoon turmeric 4 cups water 1 1/2 cups long grain brown rice 1/2 cup wild rice 2 medium carrots, diced 1 cup fresh or frozen green peas 2 ears corn, cut into 1 " sections 2 tablespoons minced fresh parsley or 1 tbsp. dried 1/2 teaspoon dried thyme 1/2 teaspoon pepper 1/2 teaspoon salt 12 stalks frozen or fresh asparagus, trimmed and peeled Preheat oven to 375 degrees. In a large cast iron skillet or Dutch oven, heat oil; add leeks, zucchini and garlic. Cook over medium heat about 7 minutes, stirring occasionally. Add turmeric; cook 1 minute more. Stir in water, brown rice, wild rice, carrots, peas, corn, parsley, thyme, pepper and salt. Cover and bake 45 minutes. Remove from oven and fluff with a fork. Arrange asparagus over top, cover, and bake until liquid is absorbed, about 10 to 15 minutes. Remove from oven; let stand 10 minutes. Serve from skillet if desired. Makes 4 to 6 servings. Quote Link to comment Share on other sites More sharing options...
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