Guest guest Posted April 16, 2010 Report Share Posted April 16, 2010 Scrambled Tofu Summer Hash 1 pound firm tofu, patted dry 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon turmeric 3 cups red-skin potatoes, washed well, cut into 1 " cubes 1 tablespoon olive oil 1 1/2 cups diced seeded orange or yellow pepper 1 cup thinly sliced green onion 1 tablespoon minced garlic 1 1/2 cups fresh or frozen peas 1 cup diced seeded Roma tomatoes 1/4 cup freshly chopped chives 2 tablespoons freshly chopped dill 2 tablespoons freshly chopped parsley 2 tablespoons nutritional yeast flakes 1/2 teaspoon sea salt 1/8 teaspoon freshly ground black pepper Using your fingers, crumble the tofu into a small bowl. Sprinkle the onion powder, garlic powder, and turmeric over the top of the tofu, toss well to evenly coat the tofu, and set aside. In a non-stick skillet, saute the cubed potatoes in the olive oil for 7 to 10 minutes, or until lightly browned around the edges. Add the orange pepper, green onion, and garlic, and saute an additional 2 minutes. Add the reserved tofu and peas, and saute the mixture an additional 3 to 5 minutes while stirring constantly or until potatoes are tender. Add the remaining ingredients, stir well to combine, and cook the mixture an additional 1 to 2 minutes or until the tomatoes start to soften. Taste and adjust seasonings, as needed. Yields 4 to 6 servings. Quote Link to comment Share on other sites More sharing options...
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