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Apple Date Breakfast Bars (vegan)

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Apple Date Breakfast Bars

(Vegan)

1 1/2 cups quick rolled oats

1/4 cup whole wheat flour

2/3 cup dates, chopped

1/2 cup walnuts, chopped

1/2 teaspoon sea salt

1/4 cup orange juice

1 1/2 cups raw apples, shredded

 

Combine all ingredients. Let stand 10 minutes. Press

mixture into 8 " x 8 " baking dish. Bake at 375° until

lightly browned, about 25 minutes. Loosen with spatula,

and cut into bars while warm. Serve hot for breakfast.

 

 

 

 

 

 

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