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Bulgur

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Allow me to correct my earlier statement that bulgur is cracked wheat.

If it not. It still seems " heavier " to me than kumat or spelt, more

dense and gummy. Maybe I just cooked it wrong.

 

>Bulgur is a form of whole wheat that has been cleaned, steamed or parboiled,

dried, and then ground into grains of several distinct sizes. Bulgur may be made

from any variety of wheat, but durum is the most common.

 

Mary

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