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Cuban Black Beans & Rice with Mango

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Black Beans & Rice with Mango

 

Credit www.tasteofcuba.Cre courtesy of Cocina Cubana Club/Pascual Perez

and chef Sonia Martinez

 

1/4 cup vegetarian sausage, crumbled (spicy variety)

1/2 cup red pepper, chopped

1/2 cup Vidalia onion, chopped

3 cloves garlic, minced

1 (15oz) can black beans, rinsed and drained

3/4 cup water

1 tsp dried oregano, crushed

salt to taste

1/4 tsp crushed red pepper

2 cups cooked white rice

1/2 cup chopped fresh mango

 

Cook 1st 3 ingredients in a large skillet over medium heat for 4 to 5

minutes, till sausage is browned. Add next five ingredients; bring to a boil.

Reduce heat; cover and simmer for 10 minutes. To serve, spoon bean mixture

over rice in servings bowls, then top with fresh mango. If desired, garnish

with fresh oregano. Makes 4 servings.

 

 

In Vino Veritas,

*´¨) Janis Abbe

.. ·´ ¸.·*¨) ¸.·*¨) ¸.·*¨ )

(¸.·´ (¸.*´ ¸.·´ `·-* *

Oenaphile, Logophile, Ailurophile, Bibliophile

" Great spirits have always encountered violent opposition from mediocre

minds. " ~Albert Einstein

" A man hears what he wants to hear and disregards the rest. " ~Paul Simon

" I'd rather laugh with the sinners than cry with the saints; the sinners

are much more fun. " ~ Billy Joel

 

 

 

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