Breakfast Smoothie

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Breakfast Smoothie

 

Ingredients

 

* Per smoothie:

 

 3/4 C. non-fat plain yogurt or soy yogurt

 3 Tbs. milk or soy milk

 1 banana

 1/2 C. fresh or frozen fruit (strawberries, blueberries, raspberries,

blackberries or fruit of your choice)

 

Directions

Blend all ingredients, pour into cup. Taste to see if you want to add more

of a certain ingredient.

If making ahead of time, let chill in the refrigerator overnight.

If using an immersion blender, layer ingredients in a large wide cup so you

can blend all ingredients.