Low Fat Vegetable Tortilla Grabs

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Low Fat Vegetable Tortilla Grabs

 

1 7 ounce container hummus

4 8 inch flour tortillas

2 1/2 cups assorted fresh vegetables ( such as zucchini, yellow summer

squash, sweet peppers, cucumbers, or carrots

cut into thin strips ), and/or sliced mushrooms

 

Spread Hummus on tortillas to within 1 inch of edge. Divide vegetables

and/or mushrooms among tortillas, placing vegetables or mushrooms pieces

in a

row at one edge of tortillas.

Roll up tortillas tightly around vegetables . Using a sharp knife, cut

rolls in half diagonally.

Wrap rolls in plastic wrap and chill for 30 to 60 minutes before serving.

 

* NOTE * If the tortillas do not roll up easily, place them between layers

of microwave safe white paper towels. Microwave on 100 % power for 30 to 45

seconds or until tortillas are

softened.

 

Makes 4 servings

 

Per Serving;

 

195 cal, 7 g total fat ( 1 g sat fat ), 0 mg chol, 250 mg sodium,

29 g carbo, 5 g fiber, 5 g pro