Question of the Week - What are you Refrigerator/Freezer Essentials

[Guest guest]

Fridge = pickles, Miracle Whip, jar of peeled garlic, catsup,

vegetable crisper full of fresh vegetables.

 

Freezer = few boxes of veggie burgers, bag of diced potatoes, few boxes of

chopped spinach and I always keep some ice cream on hand.

 

Frank

[Guest guest]

For the Freezer -

 

-Frozen concentrates of orange, apples and grape juice,

-Fruits - for making smoothies

-Beans/Peas - speckled butter beans, green lima beans, ford hook limas, butter

peas, green beans, crowder peas, purple hull peas,

green peas, field peas with snaps, etc.

- Corn - Chopped Spinach - Mixed Vegetables

-Worthington/Loma Linda Vegetarian luncheon slices - great for sandwiches/subs -

come in corn beef, turkey, chicken, bologo, smoked beef flavors

-Breaded fried okra

-nuts - they will last so much longer in the freezer

- Bread - wheat french bread, ciabetta loaves and rolls, wheat pita bread, naan

bread and multi-grain

-Morningstar Farm Vegetarian Meat substitutes -

-Shelled Hemp Seeds

 

For the Refrigerator

 

Soy Milk - vanilla and unsweetened

Yogurt

Eggs

Lots of Vegetables - Romaine Lettuce, tomatoes(keep these on the counter),

carrots, eggplant, celery, green peppers, cabbage, cucumbers, broccoli,

cauliflower, summer squash, etc.

Lots of Fruit - peaches, plums, navel oranges, melons, strawberry - varies by

what is one sale that week or a good price at the produce stands, etc. always

have apples and bananas at room temp.

Veganaise

Bragg's Liquid Amino's

Miso

BBQ sauce

Sour Cream

Smart Balance Light with Flax Seed Oil - spread

Cottage Cheese

Cream Cheese

Cheese - block and shredded

whole wheat tortilla's

jams - love the Smuckers Simply Fruit

French's Horseradish mustard

pickles - dill and Bread and Butter

Olives

Container of peeled garlic cloves - get these at Sam's Club

Hidden Valley Ranch Dressing Light - Catalina Light Salad Dressing and Olive Oil

Rasberry Vinegrette

 

 

Well I'm sure their is more, but this is the majority of it.

 

Judy

 

 

 

.

 

 

 

 

[Guest guest]

Freezer: frozen veggies, veggie burgers ...

 

Fridge: carrots, celery, cilantro, soy sauce (and tons of other sauces), eggs,

almond milk, soy milk, cheeses, etc ...

 

peace,

Dena

 

Why do you stay in prison

when the door is so wide open?

 -Rumi