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shirataki noodles

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Rinse in a colander (they do have a scent until you rinse them), I cook in

microwave for one minuter, drain any excess water off and put sauce on and cook

in microwave 40 more seconds.

Donna

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I use them all the time and they are delicious:) There are different types of

noodles, fettuccine, angel hair, etc. You do not treat them like regular pasta.

They do have an odor if they are the thicker ones, and their texture is chewier.

Rinse them thoroughly. Then you put them in the microwave for 1 minute.Take them

out and blot dry on paper towels (careful they are hot!). If you microwave them

again for 30-45 secs they will release a little more water. Dry again with the

paper towels. Add to an already made sauce that is hot in a pan and let them

soak up the flavors for about 5 minutes. The texture changes to a much softer

noodle and the odor dissipates. I love to use these in coconut curry sauce.

Enjoy!

 

--- On Thu, 9/17/09, cindylj7 <cindylj7 wrote:

 

 

cindylj7 <cindylj7

Shirataki noodles

 

Thursday, September 17, 2009, 8:57 AM

 

 

 

 

 

 

Ok, I found the Shirataki noodles at Sunrise Asian Market in Eugene. Now I need

to know what to do with them. I bought the yam noodles and the tofu. The tofu

looks more like spaghetti, so I will treat it as such and probably just use a

sauce with a tomato base, but the way the yam noodle looks, I don't think I will

be able to get my client to eat them. How have all of you used them?

Thanks Cindy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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  • 2 weeks later...

I bought a couple of packages of the Tofu shirataki and one package of the yam

Shirataki.  The client that I got them for is diabetic and loves pasta, but

can't eat it because of the carbs.  I made the Tofu Shirataki for her with a

tomato based sauce and she absolutely loves them. I did like Kristina said and

microwaved them for a minute and then patted them dry and added them to the

sauce, and then I let them sit in the sauce on low for about 1/2 hr. to soak up

the flavor, my client said they were good the first time, but the left overs

were even better after they had sat in the frig. overnight in the sauce, the

texture became more like normal pasta.   She wouldn't even try the yam noodle so

I have them here at home to try.  she said they looked like worms,  the Tofu

Shirataki look just like spaghetti though. What a great solution for those that

have to watch their carbs.  Now I have to figure out how to get them here

without having to travel

all the way to Eugene. 

  Cindy   http://www.pumaknits.com

 

 

 

 

 

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