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Chickpea/garbanzo bean and tomato curry

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480

g garbanzo beans/chickpeas

 

 

1

small onion

 

 

1

tbs Madras curry paste/powder

 

 

200

ml can chopped tomato

 

 

200

ml vegetable broth

 

 

25

ml oil

 

 

150

2

 

g Greek Yoghurt

garlic cloves

Fresh coriander/cilantro

 

 

 

 

DirectionsHeat the oil in a thick based pan. Add the chopped onion and fry

until soft but not coloured. Then stir in two crushed and chopped

cloves of garlic and the curry paste/powder.

 

Cook for a further two minutes and then add the rest of the

ingredients. Simmer for 30 mins until the sauce is reduced and creamy.

Fold in some chopped coriander/cilantro and serve with rice or naan

bread.

Taken from Cook Vegetarian November 2009

 

The Dragon (aka High Priestess Enchanting Even weave)

Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man

http://tempewytch.blogspot.com/ - stitching/house

http://tempewytchdiet.blogspot.com/ - diet/angst

 

 

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