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Ande - acorn squash

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It is a very simple recipe, I don't measure so I tried to guesstimate the

quantities for you.

 

1 can Bush's vegetarian Baked Beans

1 can of black beans drained

1 medium onion sliced

1 large bell pepper sliced

1 cup Sweet Baby Rays Bar-b-que sauce (can use more or less according to taste)

salt & pepper

4 acorn squash halved and seeded

 

sautee (or grill) the onions and peppers until soft, salt and pepper to taste

add the can of baked beans with liquid and the drained black beans to onions and

peppers and cook till warm (about 3 minutes)

add the bar-b-que sauce to beans and stir

 

place the cut and seeded acorn squash in a baking dish (skin side down) and

spoon in the beans and pepper mixture to fill the indention and to cover the top

of the squash.

 

Bake, uncovered in a 350 degree oven for 45 minutes to an hour. (Squash should

be soft to the skin)

 

We like this as a main dish. My son loves this with cheese on top. These

freeze well and reheat quickly. Like most things it is even better the next

day, so if you have a few extra, take it for lunch.

Oh, just a warning- this smells unbelievably good when cooking, so be prepared

to have a rumbling tummy until they are done.

 

, Audrey Snyder <AudeeBird wrote:

>

> Your acorn squash sounds wonderful -- and I just bought one tonight, never

> had it before. How do you fix it, and what do you put in it?

>

> Audrey

>

>

>

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I get it -- enough to fill the squash halves! :) This sounds really good. I

don't think I've ever seen that brand of BBQ sauce, but I love sweet BBQ and

I've got a brand that I like. Thanks, I'll let you know when I make it! :)

 

Audrey

 

 

 

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I made this tonight -- it was very good. I was cooking just for me, so only

used baked beans, and no bell pepper. I used spicy BBQ sauce because that's

all I had. Very good -- thanks so much, Andrea!

 

Audrey

 

On Sun, Oct 11, 2009 at 7:38 AM, andef <andefrayser wrote:

 

>

>

> It is a very simple recipe, I don't measure so I tried to guesstimate the

> quantities for you.

>

> 1 can Bush's vegetarian Baked Beans

> 1 can of black beans drained

> 1 medium onion sliced

> 1 large bell pepper sliced

> 1 cup Sweet Baby Rays Bar-b-que sauce (can use more or less according to

> taste)

> salt & pepper

> 4 acorn squash halved and seeded

>

> sautee (or grill) the onions and peppers until soft, salt and pepper to

> taste

> add the can of baked beans with liquid and the drained black beans to

> onions and peppers and cook till warm (about 3 minutes)

> add the bar-b-que sauce to beans and stir

>

> place the cut and seeded acorn squash in a baking dish (skin side down) and

> spoon in the beans and pepper mixture to fill the indention and to cover the

> top of the squash.

>

> Bake, uncovered in a 350 degree oven for 45 minutes to an hour. (Squash

> should be soft to the skin)

>

> We like this as a main dish. My son loves this with cheese on top. These

> freeze well and reheat quickly. Like most things it is even better the next

> day, so if you have a few extra, take it for lunch.

> Oh, just a warning- this smells unbelievably good when cooking, so be

> prepared to have a rumbling tummy until they are done.

>

>

> <%40>,

> Audrey Snyder <AudeeBird wrote:

> >

> > Your acorn squash sounds wonderful -- and I just bought one tonight,

> never

> > had it before. How do you fix it, and what do you put in it?

> >

> > Audrey

> >

> >

> >

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