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Aya every one,

I am new to this group, and I am trying to get to know more about Vegetarian

food, as I was a cook. And now I am looking out on the foods I have after going

from 250 LBS and now I am about 189 LBS. And going lower. And working out and

all. I just turn 52 last Sunday, and I look and fill good. I think I will like

Vegetarian cooking and the nattural way of cooking as a 1/2 blood Native

American. I am looking also for some good cook books and things on it. Any one

know of any?

Thank you for your time. Neewe (Thank you.) Mark.

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