Hi Ruth New To Group

[Guest guest]

Welcome to the group.

Here is the file link.  You will find the recipes folder and also folders set up

for new vegetarians, information on protein, etc.

 

DonNa

 

We gotta stop smokin', stop, stop. I mean cigarette smoking. - Jimi Hendrix,

Midnight Lightning

 

--- On Wed, 10/21/09, rpoff21701 <rdpoff wrote:

 

 

rpoff21701 <rdpoff

New To Group

 

Wednesday, October 21, 2009, 5:09 AM

 

 

 

 

 

 

Hi,

 

I am new to the group. I am interersted in knowing more about vegetarian cooking

as I know there are definite health benefits so I can prepare meals for my

family. I hope to get suggestions to make meals where my family won't miss the

me*t and will enjoy the vegetarian choices. I like to cook and prepare

vegetables but know little about bean cookery, protein, etc.

 

Thanks in advance for all your help and encouragement.

Ruth