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Go to the burger recipe area. Might been in the bean folder or the not cow

folder. PT has a vegetable bean burger, they are delicious, vegan and easy to

make. I'm not logged in so I can't find it for you right now.

Donna

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" andef " <andefrayser

Wed, 28 Oct 2009 02:40:51

 

[veg_grp] Binding Agents

 

Howdy!

 

I normally use eggs when making bean burgers, but I wanted to vegan-ize the

recipe to share with my friend. When I went to do it, I realized that I have no

idea what to use instead of eggs. As always, I knew you guys would have some

really great suggestions- can't wait to see them. This one has me stumped!

 

Thanks.

Andrea

 

 

 

 

 

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You can grind up flax seeds to a power, then mix with water. About 1 tbs ground

flax and 2-3 tbs water. Mix it up and it will become gooey, like an egg. Use

instead of one large egg.

 

You can also bind with thick cooked oatmeal, or maybe even the powdered egg

substitute but I have not tried the latter.

Roseta

, " andef " <andefrayser wrote:

>

> Howdy!

>

> I normally use eggs when making bean burgers, but I wanted to vegan-ize the

recipe to share with my friend. When I went to do it, I realized that I have no

idea what to use instead of eggs. As always, I knew you guys would have some

really great suggestions- can't wait to see them. This one has me stumped!

>

> Thanks.

> Andrea

>

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I am very new to this..what does flax seed do?

 

 

 

 

________________________________

rosetalleo <rosetalleo

 

Wed, October 28, 2009 12:39:42 AM

[veg_grp] Re: Binding Agents

 

 

You can grind up flax seeds to a power, then mix with water. About 1 tbs ground

flax and 2-3 tbs water. Mix it up and it will become gooey, like an egg. Use

instead of one large egg.

 

You can also bind with thick cooked oatmeal, or maybe even the powdered egg

substitute but I have not tried the latter.

Roseta

, " andef " <andefrayser@ ...> wrote:

>

> Howdy!

>

> I normally use eggs when making bean burgers, but I wanted to vegan-ize the

recipe to share with my friend. When I went to do it, I realized that I have no

idea what to use instead of eggs. As always, I knew you guys would have some

really great suggestions- can't wait to see them. This one has me stumped!

>

> Thanks.

> Andrea

>

 

 

 

 

 

 

 

 

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Using it the way i described, it substitutes eggs in cooking and some baked

goods. It also gives you heaps of Omega 3's.

 

, mommy <taximommyto9 wrote:

>

> I am very new to this..what does flax seed do?

>

>

>

>

> ________________________________

> rosetalleo <rosetalleo

>

> Wed, October 28, 2009 12:39:42 AM

> [veg_grp] Re: Binding Agents

>

>  

> You can grind up flax seeds to a power, then mix with water. About 1 tbs

ground flax and 2-3 tbs water. Mix it up and it will become gooey, like an egg.

Use instead of one large egg.

>

> You can also bind with thick cooked oatmeal, or maybe even the powdered egg

substitute but I have not tried the latter.

> Roseta

> , " andef " <andefrayser@ ...> wrote:

> >

> > Howdy!

> >

> > I normally use eggs when making bean burgers, but I wanted to vegan-ize the

recipe to share with my friend. When I went to do it, I realized that I have no

idea what to use instead of eggs. As always, I knew you guys would have some

really great suggestions- can't wait to see them. This one has me stumped!

> >

> > Thanks.

> > Andrea

> >

>

 

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I've used bread crumbs mixed with beans that I'd put in the blender and mixed

with vegetables, etc before. They stuck together pretty well.

 

, " andef " <andefrayser wrote:

>

> Howdy!

>

> I normally use eggs when making bean burgers, but I wanted to vegan-ize the

recipe to share with my friend. When I went to do it, I realized that I have no

idea what to use instead of eggs. As always, I knew you guys would have some

really great suggestions- can't wait to see them. This one has me stumped!

>

> Thanks.

> Andrea

>

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