hello

[Guest guest]

i am a vegetarian but use dairy products, i do not what to eat meat because of

the cruelty that is done to these conscious beings also it would help the

planet! i do need support for like many you want variety to keep you satisfied

and give you a variety of foods that are good for your health.one of my favorite

dishes is Italian broccoli steamed then sautee in a pan with olive oil, fresh

garlic i like alot of garlic, white beans red pepper flakes, yum !