Guest guest Posted November 16, 2009 Report Share Posted November 16, 2009 Hi,Fried from China I read your mail to the group and me .You have offered very useful suggesttions. I have been taking lot of pea nuts from my childhood..After reading your suggestion I take only hundred grams a day.iAnother idea given by you is worth trying.That is frying tofu. My wife used to fry it. Now i have advised her not to fry it. To day I tried your banana + yogurt + soy milk combination. It is so good. Thak you for your suggetions. we South Indians drink lot of butter milk. It is very good coolant in summer. We avoid root vegetables( grow below the soil. If anybody wants some healthy recipe from south India I will gladly send. Kuppu The INTERNET now has a personality. YOURS! See your Homepage. http://in./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2009 Report Share Posted November 16, 2009 Mr.kuppu  I'm interested in health tips using indian vegetables and spices.I'm 40 yrs and putting on weight.kindly help me out. pothukuchi --- On Tue, 17/11/09, Kuppu Govind <kuppu_govind wrote: Kuppu Govind <kuppu_govind ??: [veg_grp] Re: From China - Hi, everyone Tuesday, 17 November, 2009, 5:26 AM  Hi,Fried from China I read your mail to the group and me .You have offered very useful suggesttions. I have been taking lot of pea nuts from my childhood..After reading your suggestion I take only hundred grams a day.iAnother idea given  by you is worth trying.That is frying tofu. My wife used to fry it. Now i have advised her not to fry it.    To day I tried your banana + yogurt + soy milk combination. It is so good. Thak you for your suggetions. we South Indians drink lot of butter milk. It is very good coolant in summer. We avoid root vegetables( grow below the soil. If anybody wants some healthy recipe from south India I will gladly send. Kuppu  The INTERNET now has a personality. YOURS! See your Homepage. http://in.. com/ Quote Link to comment Share on other sites More sharing options...
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