Guest guest Posted November 21, 2009 Report Share Posted November 21, 2009 Scott posted this in the gourmet soups and side dish group I moderate. I wanted to share. It looks good. Donna Tofu Rancheros Categories: Vegan Yield: 3 Servings 2 t oil 1 onion, minced 1 T chili powder 2 t cumin 2 t oregano 1 can tomato sauce 1 package extra firm tofu, - diced 2 T lime juice 1 can refried beans - with green chiles, - warmed-set aside 6 corn tortillas 2 tomatoes, diced 1 avocado, diced 1/4 c chopped cilantro Heat oil over medium heat. Add onion and spices, saute for 5 minutes. Add in tomato sauce, tofu and lime juice, then simmer for 10 more minutes. (Make sure your beans are heated up!) Now here is where I had an issue with the tortillas. The recipe didn't specify heating them up, but who wants cold, limp tortillas? We usually fry them up in a little oil till they're nice and crispy, but in this case, my husband put them under the broiler for 2 minutes per side, then shut the oven off and let them stay warm in there until we needed them. They were good, but we'd still prefer them crispier next time, so we'll go with our usual method. But it's up to you! Spread the beans on the tortillas, top with tofu/sauce mixture, and garnish with tomatoes, avocado and cilantro. And these are just screaming for some cheese, so use your favorite! Nutrition (calculated from recipe ingredients) ------------- Calories: 175 Calories From Fat: 110 Total Fat: 13g Cholesterol: 0mg Sodium: 40.8mg Potassium: 686.4mg Carbohydrates: 16g Fiber: 7.3g Sugar: 4.7g Protein: 3.2g Cooking Tip: If you want to try this, but aren't in a vegan-type mood, how about frying some eggs on the side, then topping your tortillas with them, the sauce, and the garnishes? Oh yeah, that would be delicious! Recipe Source: Elle's New England Kitchen Web Page: http://www.ellesnewenglandkitchen.com/blog/2009/8/17/vegan-brunch-tofu- rancheros.html The Cisco Kid was a friend of mine The Cisco Kid was a friend of mine He drink whiskey, Poncho drink the wine He drink whiskey, Poncho drink the wine SOURCE War - The Cisco Kid Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2009 Report Share Posted November 21, 2009 > Now here is where I had an issue with the tortillas. The recipe didn't > specify heating them up, but who wants cold, limp tortillas? We > usually > fry them up in a little oil till they're nice and crispy, but in this > case, my husband put them under the broiler for 2 minutes per side, > then shut the oven off and let them stay warm in there until we needed > them. They were good, but we'd still prefer them crispier next time, > so > we'll go with our usual method. But it's up to you! I heat my corn tortillas by turning on the stove and sticking them right on top of the fire, then turning them with tongs until they have achieved the desired level of crispness/smokiness, and serving them right away. Alex Quote Link to comment Share on other sites More sharing options...
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