Cajun Vegetables

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Cajun Vegetables

 

1 T. vegetable oil

 

8 oz. okra, sliced (2 1/2 c.)

 

1 c. frozen whole kernel corn

 

1 lg. onion, chopped (1 cup)

 

1 med. green, red or yellow bell pepper, chopped (1 c.)

 

3 large tomatoes, seeded and chopped (3 c.)

 

1 15-16 oz. can black-eyed peas, rinsed and drained

 

2 tsp. chopped fresh or 1/2 tsp. dried thyme leaves

 

2 tsp. chopped fresh or 1/2 tsp. dried oregano leaves

 

1/2 tsp. salt

 

1/2 tsp. paprika

 

1/8-1/4 tsp. ground red pepper (cayenne)

 

Heat oil in 12 " non-stick skillet or wok over med-high heat.

 

Add okra, frozen corn, onion and bell pepper; stir-fry 2-3 mins. or

 

until crisp-tender.

 

Add remaining ingredients; stir-fry about 5 mins., or until hot.

 

Makes 6 servings, about 1 c. each