Debra - Definations and New Vegetarian Helpful Information

[Guest guest]

Debra,

Below is the info you were asking about.

Also check this out - A File loaded with great info " For New Vegetarians " . Also

a great reference for seasoned vegetarians to refer too.

For%20New%20Vegetarians/

 

Ovo-Lacto Vegetarian - eats no meat or fish,

eats dairy products like milk and cheese and eggs.

Usually does not wear animal products either.

 

Vegan - eats no meat or fish,

eats no animal products whatsoever including honey.

Usually does not wear animal products either. Many .

 

Pescitarian - eats no meat but may eat fish or other seafood.

:

gourmet-pescatarian-vegetarian-delights/

 

Freegan - eats anything they don't have to pay for.

 

Judy

 

 

 

It's not about the label.

It's about eating in a way that's healthy for you and the planet.