Guest guest Posted May 24, 2008 Report Share Posted May 24, 2008 , " Harsha " wrote: > > Hell Mukesh, > > You may have posted this to the wrong list. Are you an expert on these > issues and what are your credentials? Please give proper references. > > My view is that health issues and advice are unique to each person. > Personally, I feel much better not having my breakfast until 12pm. Before > that I drink some tea or something light. Of course, I break this rule on > social occasions. But each to their own. > > I agree that smoking and overeating are bad. We all know that. > > Sri Krishna has already said that a yogi is one who does not eat too much or > too little, sleep too much or too little. In yoga, the emphasis is on > sattvic foods. See the following article. > > 2007/08/10/bhagavad-gita-and-the-sattvic-diet/ > > Namaste and love to all > Harsha > > oh yes, harsha my dear... personally, i found out that the best habit is " memento mori " (a ancient latin advice, meaning " remember death " ). catering obsessively to the body is like cultivating a disease - it enhances the mistaken, illusiory identification of the body with the self... this, of course, while remembering that a good, harmonious living and eating habits are very important to conducting effective self enquiry, which results in succesful breaking/cutting off the gordian knot of habitual self-identity. thank, you my friend, for your usual sane, liberal and patient attitude. and thanks, bhatia, for the good intentions... shabbat shalom all, " loka samastha sukhino bhavantu " (is this a right transliteration, harshaji?), _()_ yosy nnb - <curtesy snip> Quote Link to comment Share on other sites More sharing options...
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