Guest guest Posted August 7, 2008 Report Share Posted August 7, 2008 , Jill Eggers <eggersj wrote: > > Dear Badri, > > I would not be concerned about this. In my experience during > meditation often there is a physical jerk or other involunary > movement associated with a clearing or release. If you have a > regular practice, it can also carry over to times when you are not > practicing, but the mind and body are relaxed or the energy is > focused in a certain way. A specific response, a jerk in a certain > area, may recur and recur until that block is cleared. This may be > sporadic or it may continue for a long time. > Namaste, Yes this is quite common--jerks in meditation. Also bumps in the solar plexus area as the mind body re-enters the material body...Just ignore them..........Tony Quote Link to comment Share on other sites More sharing options...
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