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THE HEART

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THE HEART

 

Concentrating one's thoughts solely on the Self will lead to happiness or bliss.

 

Drawing in the thoughts, restraining them and preventing them from going

outwards is called vairagya.

 

Fixing them in the Self is sadhana or abhyasa.

 

Concentrating on the Heart is the same as concentrating on the Self.

 

The Heart is another name for the Self.

 

Gems from Bhagavan P.42

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