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questions about arunachala , aham sphurana, and relationships with atma vichara

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dear friends. i am new to the group and although i have read a few books by sri ramana maharshi i have a few questions:

 

 

how is the arunachala mountain related to the practice of atma vichara?

 

what is the nature of aham sphurana?

 

how is it related to the practice atma vichara?

thanks for any answers. samuel

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