Guest guest Posted April 10, 2009 Report Share Posted April 10, 2009 Alan-ji’s article on self-inquiry. aids-to-self-enquiry Alan-ji’s article on diving into the heart. I broke it up into smaller paragraphs yesterday. diving-into-the-heart Love to all Harsha On Behalf Of Alan Jacobs Thursday, April 09, 2009 11:53 AM Re: Re: Pure light/Harsha Dear Jeff, An interesting post. I am interested in 'Breath Awareness' as it may dovetail in with my own practice of Diving Into the Heart with breath inhalation, retention and exhalation, see my article on this topic in Luthar.com Warm regards, Looking forward to hearing from you, Yours in Bhagavan, Alan --- On Thu, 9/4/09, Jeff Belyea <jeff wrote: Jeff Belyea <jeff Re: Pure light/Harsha Thursday, 9 April, 2009, 4:27 PM , ramesh chivukula <ramesh_chiv@ ...> wrote: > > Pure Light >  > We are but vibrating > Bodies of light ; > Dancing and Singing > In HIS glory >  > We are in reality > Massless… > Mass is the greatest > Illusion ever created. >  > When there is no mass > There is no Identity .. > There is only Pure Light > Filled with ONLY LOVE.. >  > love > ramesh Harsha, Hope you don't mind this cross post from my group. It seems to fit so well with the Pure Light post. ____________ _________ ____ A little cosmic cruisin' As the introduction to this group reads, the Mystic Heart School of Meditation offers both spiritual guidance and practical wisdom; that is, the premise here is that from the faithful practice of meditation and intention comes practical wisdom, and by grace, a discovery and/or renewal of our inherent natural enlightenment. Enlightenment has two meanings in this regard. To be enlightened 'about' something is to be well informed about a subject matter - practical wisdom. Enlightenment in the spiritual or philosophical sense (philo- sophical means 'words about wisdom') is about a new awareness - lighting up your mind to discover previously unknown or forgotten inner wisdom; specifically in the spiritual sense, our Oneness with God (Source...). Of course, we are discreet and distinctly in an individual human form. Yet, when we practice the simple process in the foundational meditation taught here called, 'Quiet Awareness' we shift from simply being a body/being that occupies a certain space in time to our 'awareness' of that being. So, we have a body AND we have awareness of that body/mind being. And who is it that is aware of ....ourself? A way to consider this is to think of the physical body as a 'vehicle' that 'carries' awareness. One step further would be to think of the body as solid and awareness as light...ah, that's what we talking about - enlightenment: awareness that who we really are is composed of...light - light that is the abiding place of cosmic consciousness. The more we step into that light awareness, the more we realize that there is a 'witness' to our life as we know it...and the witness is US! Meditation and spiritual guidance are techniques for coming more and more into awareness of our pure being - as pure light, as pure spirit. What comes with this deepening awareness is an expanded consciousness that takes us beyond our individual self-identity and begins to see the 'silver thread' (a metaphor, not literal) of our connection with everyone and everything. Much, much more comes with it, but this is an aspect. We'll explore many other aspects of enlightenment on these occasional cosmic cruises. As you look outside on a sunny day (or any daylight) imagine for a moment that who you are is that light - encompassing all that is, universally. From this perspective we can say that we are 'a spark of God's own fire', we can begin to sense our own divinity. OK, enough cosmic cruisin' for today. Let's pull over and see who is still aboard. Tickets, please. That means, post a response if you want to stay on this ride, and for those who have an interest, we'll go on to 'Breath Awareness'. Love, Jeff http://groups. / group/mystichear tmeditation/ Quote Link to comment Share on other sites More sharing options...
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