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Michael James about nature of mind based on teachings of Ramana Maharshi - Part1

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All that we know of the external world is actually only the images or thoughts that our mind is constantly forming within itself. Do we not have to accept, therefore, that the world that we think we perceive outside ourself may in fact be nothing other than thoughts that our mind has formed within itself, just as the worlds that we see in our dreams are? Even if we are not ready to accept the fact that the world may actually be nothing but our own thoughts, must we not at least accept the fact that the world as we know it, and as we ever can know it, is indeed nothing but thoughts?

Of all the thoughts that are formed in our mind, the first is the thought ‘I’. Our mind first forms itself as the thought ‘I’, and only then does it form other thoughts. Without an ‘I’ to think or know them, no other thoughts could be formed.

Hence, though we use the term ‘mind’ as a collective term for both the thinker and its thoughts, our mind is in essence just the thinker, the basic thought ‘I’ that thinks all other thoughts. This simple but important truth is expressed succinctly by Sri Ramana in verse 18 of Upadesa Undiyar:

[Our] mind is only [a multitude of] thoughts. Of all [the countless thoughts that are formed in our mind], the thought ‘I’ alone is the root [base, foundation or origin]. [Therefore] what is called ‘mind’ is [in essence just this root thought] ‘I’. 

Every day in sleep both our body and our soul (our mind or individual consciousness) disappear, yet we continue to exist, and to know that we exist. Therefore, since we remain in sleep without either our body or our soul, neither of these two elements can be our real self. In truth, therefore, these three elements constitute only our false individual self, which is a mere illusion, and not our real self.

Our real self, our whole and complete self, does not consist of three elements, but of only one element, the fundamental and essential element that we call our ‘spirit’, which is our single non-dual consciousness of our own being – our true self-consciousness ‘I am’.

As Sri Ramana says in verses 17 and 20 of Upadesa Undiyar:When [we] scrutinise the form of [our] mind without forgetfulness [interruption caused either by sleep or by thinking other thoughts], [we will discover that] there is no such thing as ‘mind’ [separate from or other than our fundamental consciousness ‘I am’]. For everyone, this is the direct path [the direct means to experience true self-knowledge].

In the place [the state of clear self-knowledge] where ‘I’ [our mind or spurious individual consciousness] merges [by thus scrutinising its own form], the one [real being-consciousness] appears spontaneously as ‘I [am] I’. That itself is the whole [the unlimited and undivided reality].

The cause and foundation of all our thoughts is our basic imagination that a body is ourself, we can destroy all our thoughts only by destroying this basic imagination, and since this basic imagination is an illusion – a mistaken knowledge about what we are – we can destroy it only by keenly scrutinising it in order to discover the reality that underlies it. We cannot kill an imaginary snake by beating it with a stick, but only by scrutinising it carefully in order to discover the reality that underlies it. Likewise, we cannot destroy our imaginary feeling that we are a body by any means other than keen self-scrutiny or self-attention.

When we look carefully at a snake that we imagine we see lying on the ground in the dim light of night, we will discover that it is not really a snake but is only a rope. Similarly, when we carefully scrutinise our basic consciousness ‘I am’, which we now experience as our mind, our limited consciousness that imagines itself to be a body, we will discover that we are not really this finite mind or body, but are only the infinite non-dual consciousness of our own being.

Because thinking is tiring, our mind needs to rest and recuperate its energy every day, which it does by subsiding and remaining for a while in sleep. In sleep our mind remains subsided temporarily in our own real self – our true state of self-conscious being – and because our real self is the source of all power, our mind is able to recharge its energy by remaining for a while in sleep.

The energy or power that impels our mind to think is our desire to do so. Desire is the driving force behind all thought and all activity.Unless impelled by some desire, we do not think or do anything.When we make effort to attend to our consciousness of being, we do so because of our desire or love for true self-knowledge.

The more we experience the joy of just being, the less we will feel desire to think or do anything, and thus by the practice of selfattention our tendency to think will be gradually weakened and will finally be destroyed. When we have no desire to think anything, we will remain effortlessly established in our own essential being, and thus even our effort to attend to our being will subside. This is what Sri Ramana means by saying that the thought or effort to know ‘who am I?’ will destroy all other thoughts and will itself finally be destroyed.

Our mind is in fact nothing but our power of attention. When we direct our power of attention towards thoughts and objects, which we imagine to be other than ourself, we rise as our mind, leaving our natural state of mere being. But when instead we direct our power of attention back towards ourself, we return to our natural state of mere being, and so long as we keep our attention fixed on ourself, without allowing it to stray out towards anything else, we remain as our mere being – that is, as our own essential self. In other words, our outward facing attention is our mind, whereas our inward or ‘I’-ward facing attention is our real self – our own simple and essential selfconscious being.

.... To Be Continued

-- Om namo Bhagavate Sri RamanayaPrasanth Jalasutram

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