Guest guest Posted June 24, 2009 Report Share Posted June 24, 2009 Dear Sundar, This is being sent twice-the first time it failed to appear on the message board-may be it will appear later. > > Here is a reply to your request. > > Ramana said once that even an Atheist could accept hs > Teaching because he knows that he exists.So in a sense it > starts from there. > > For me this is a form of meditation.It goes something > like this: > > I am here now, I actually exist, here , now, alive, fully > conscious at this moment (said internally while focusing > on an object f beauty such as aTree or the sky) . > > Then consciousness rises more intensely through the > sight, and one feels it is perhaps an intimation of the > Self. It only lasts as long as this focus on the sense of > existence or I am ness is held. It is an effort because the > intensity wanes back to its normal attenuated level. if the > attention is dropped. > > My caveat is that this practice is for us > ajnanis, overlaid on the I Thought and until the I Thought > is removed - or its vasanas- through Self Enquiry, Surrender > and Grace, we are still living in chidabhasa or > from reflected consciousness. But this meditation is a > taste of a more intense consciousness and an intimitation > of what experience of the Self might be like if it was > greatly magnified by removing one's egotism through > sadhana. > > All best wishes and love, > > Yours in Bhagavan, > > Alan > > --- On Wed, 24/6/09, Sundararajan <sundar22ca > wrote: > > > Sundararajan <sundar22ca > Re: Discourses on > Ramana > > Wednesday, 24 June, 2009, 3:47 AM > > > Alan, > You are right. There are a number of audio files of > Nochur's discourses in the web. I would find it interesting > to listen to the experiences of people who have tried to > focus on this 'Unarvu' (sense of existence or being). Any > tricks on achieving this focus, without getting distracted > by general thoughts or on the 'I thought' or on the 'sense > of individual being'. > Thanks > sundar > Quote Link to comment Share on other sites More sharing options...
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