The Quintessence of Meditation

[Guest guest]

Each morning I start the day up on the roof at 5 AM with Arunachala. First I

listen to a bit of Nome's teaching, then meditate (inquire) until about 6 AM.

Some days I am particularly taken by the teaching I listen to, and the

meditation has great depth. Sometimes I make a post from the teachings that I

have just listened to. This is such a posting.

 

http://richardarunachala.wordpress.com/2009/08/16/the-quintessence-of-meditation\

/

 

Read, reflect, deeply meditate.

 

Om Arunachala,

Richard