Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 Chrism, Thanks for the inquiry. I have been doing the practice since before last Friday (I missed 2 days however). I've only managed one practice per day, though I'm going to get up early the rest of the days through next Wednesday and do two practices per day (I go home for a few days on Wednesday, then return to Utah for work (I have an apartment here in Utah). My activities will have to be a bit more abbreviated when I'm home). Anyway, I digress, I have noticed a few sporadic things since last Friday. I'm not sure if they were from the practice or just me. Anyway, after one session, concluding with the compression breathing, I felt much taller for a while. Another time, I felt what seemed to be a very strong vibration in my entire body, while fully awake but at rest. A few times, while beginning to sleep, I felt a rhythmic buzz in my left foot, and leg that didn't correspond w/ breathing. Another few times, I felt like something was brushing across the top of my right foot. Every time I feel these things, I welcome them and invite them to continue and strengthen. Quote Link to comment Share on other sites More sharing options...
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