Guest guest Posted July 15, 2006 Report Share Posted July 15, 2006 Thank you John for the preview, I may have to use the aTantra group for the future interests of this nature - chrism Dear Chris, This has some sexual content as well as referrals to advanced kriyas so I send it to you first for your consideration. As well as this I think I noticed in the past a different location as to the base centre and I don’t wish to confuse people or create any unpleasant situation. Ahh Moola bandha should not be confused with ashwini mudra , it is a very slight contraction in the perineum for males between the scrotum and anus and just inside the virginal on the back wall in females, to activate mooladahara bandha a male will sit in the position of sidahasana, a female will sit in the position of sidhayoniasana alternatively utthanpadasana for either sex, Mooladhara is quite able to be described as the apple, prior to it being eaten (snigger) I mean awakened. It is said to be a lump. Though once the kundalini has began its journey the lump or apple is not there in the same form. The symbolic serpent has began to uncoil it self. Who says we cant go back to the garden of Edan the tree of life If you sit in the abouve assanas, a rolled cousin or towel ti be placed to create a slight pressure on its location, as this point there is no need to do any thing else but concentrate on the bindu location. After a while you will be accustomed to what muscle to contract to activate it at will. It is very important Bandha and is used in varjroli, sarajoli, mahabanda, mahabedamudra, closing of the gates and other kundalini kriya practices. If ones sits in the frog pose practices performs moola banda, nasigra mudra and watches the breath flowing though the nostrils to agna charka in a inverted V you may smell the causal body this is known as Manduki Mudra. Mooladhara charkra is associated to smell and an alighting of weight. It is associate to the element earth. Mooladhara is considered to be grounding in nature and is excellent for any one suffering depression or its symptoms. Moola bandha is also supposed to be excellent to be directed or shown to any one who is contemplating suicide. As in such a case the base centre maybe considered to be very under nourished, even diseased. It is one of the reasons sex is considered to be so good. Wishing you all well John Mathieson 'Where there is joy, bliss, delight and pleasure of inexpressible variety, where all wishes are fulfilled, there make me immortal.' Rig Veda 9th mandala, 113th sukta, 1st mantra Quote Link to comment Share on other sites More sharing options...
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