Guest guest Posted July 18, 2006 Report Share Posted July 18, 2006 Dear Chris et al., Hi there, who is Selena Luna? Is that a person in this group? Can she help me with this abs problem? Peace n love everyone. Japo , chrism <> wrote: > > Hello Looloouk, > Please see below > > loolooouk <milliondegrees wrote: > Hello and all, > My kundalini is going well, just a relaxed slow ascension, happening > very slowly in the manner of kriya yoga, in which kundalini is > supposed to awaken like a queen, very slowly, looking around, > falling back to sleep a few times, dozing etc... This has actually > been my plan for the last few years since I became aware I was > having an awakening, as I didn't want to hurt myself. > The weird thing about this is that as I have been going so slowly, > when I raise my energy to a point that gets telekinetic, and I can > start to feel the presence of entities etc, it actually feels > normal! Should I start offering forgiveness to entities? > > @@ Not necessarily. Radiate love and acceptance and serenity. Use the capacities of the Kundalini to broadcast this in all that you do and feel. The entities will get this as will everyone and thing that comes with in your space. It is a kind of constant meditation. As you experience the connection of the Kundalini radiate that feeling outwards that all may partake of it. @@ > > > Anyway my question about hatha yoga is, does anyone know any hatha > yoga exercises/asanas to correct diastasis recti? I made mine worse > on friday by a lot of heavy lifting. Its basically when the fascia > between the left and right abdomenal wall halves becomes stretched, > its not a hernia, but can become one if not sorted out. > > @@ Japo - Do no strecthes at all in the inguinal areas. If you wish to speed healing to this area then breathe the prana into it. Selena Luna may wish to offer her services here aswell. Typically the haves that become stretched also become torn not enough to have a hernia but not far from it. No stretches at all for this hatha or otherwise, unless your intuition tells you this is the remedy. I have had these as well, and my suggfestion is to back off the physical demands of lifting and climbing ie stairs or hiking or the like as this will increase the tear in the tissue. @@ > > > apparently > its common after pregnancy. My 5 tibetans book still hasnt come in > the post!! Does anyone know any good online descriptions of the > exercises/bhandas etc? > @@ It is here on the list. Search bhanda locks or bhanda. But once again, do not strain the inguinal areas that have been stretched or torn @@ > > > Also, does anyone here practice fasting or any other purification > practices? > > @@ Yes there is a fast in the practice post I send out. It is a three day fast @@ > > I practice jala neti, which is running salty water > through the nose with a kind of teapot-thing, which is really good > for balancing the channels in the head. There are lots of yoga > purufication practices like this for all parts of the body, just > wonder if anyone else practices them? > > @@ I have not advocated that as I have not found it to be a necessary component of Kundalini activation or awakening. Never once did I have to swallow a string or floss my guts, or suck water up the rectum or crawl across the continent on my belly. But hey, thats just me, if it works for others then go get em!! - Blessings Japo - chrism@@ > > > They include swallowing a long > cloth to clean the oesophagous, swallowing and vomiting salt water > to purify the stomach, staring into a candle for the optic nerve, > and various bhandas. Hooray for yoga! How lucky we are to know it! > Thanks a lot ancient indian dudes/dudettes! > Much love everyone - Japo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2006 Report Share Posted July 18, 2006 Hey Selena here is a patient for your pranic talents. - Quote Link to comment Share on other sites More sharing options...
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