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Stephanie Lyon

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Hello Stephanie,

Your scatterfield will be in place 3:00 a.m. on

Sunday morning your time. Please initiate a recapitulation of past hurts and

forgive them realizing the nature of your involvement as the recipient or the

initiator. Emotional balance as best as can be continuously achieved is very

important. I know you have a sense of this as well but I am constrained to offer

reminders of this.

 

Please practice the five Tibetans twice daily with an alternate nostril

compression prayer/meditation after each completed five Tibetan protocol. The

reason for this is in bringing the Kundalini into a balanced state flowing

equally through the spine and the adjacent conduits ie Ida and Pingalla, in a

balanced format. Any extenuating emotional condition that is of a blocking

nature will of course impede the flow. Please include present day emotional

issues into the practice.

 

Please include the Chakra breathing if you feel ambitious. - blessings -

chrism

 

 

 

 

 

 

 

 

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Hi Chrism,

Thank you. I will enact all of your instructions. Do you have specific

instructions for chakra breathing as well?

 

Peacefulness!

Stephanie

 

 

 

 

 

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