Kundalini Yoga Videos

[Guest guest]

Group,

Just wanted to let you know that I was checking out the offerings on

NetFlix last night and typed in Kundalini.

Well, a few entries popped up.

There are 3 Kundalini yoga videos that I thought were interesting.

Two of them are not yet available, but (of course) those are the

ones most interesting. One of them apparently shows the 5 Tibetans!

The one I ordered is a 70 minute yoga video. It should be delivered

tomorrow.

It's by " Yoga Guru " Carol Carlson and it " sets out to free the

Kundalini " . It also describes the Kundalini as: " Kundalini is the

energy that lies dormant in the spine waiting to be awakened and

channeled in quest of spiritual perfection " .

I'm looking forward to seeing the positions and hold-times. I've

found myself wondering if I'm doing the 5 Tibetans correctly or

not. I hope these videos will help me do them right.

 

The other two yoga videos are by Yoga gurus Ravi Singh and Ana

Brett. The first is called " Kundalini Yoga for Beginners and

Beyond " . It has 2 25-minute sessions. The 2nd session is the 5

Tibetans.

The 2nd yoga video is called " Kundalini Yoga AJourney Through the

Chakras " . This one intends to " nourish the mind, body and spirit,

learn how to identify your blocks -- and how to transform them " .

 

These 2 are not yet available, but I'm signed up for them when they

are released.

 

Thought ya'll might be interested.

 

Grace and Peace to each of you,

 

Ray