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Some symptoms

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, " chrism "

<> wrote:

>

> Chrism,

These symptons you list are very interesting in light of the

experience I had last night. Also, riding the bus last Saturday,

after a very hard day of gardening, I was tired and hot, and got a

HUGE shiver that went up my back.

Also, today, and lately, I've been getting sensations that are kind of

hard to explain moving from the right side of my neck up into my

head. Almost like what causes the shivers - waves of something I

guess.

 

Perhaps things are stirring.

 

Ray

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Good things Ray

Start your selfless service if you haven't already.

Keep your tongue up and keep the water flowing. When you get up at

night like that, Do some yoga stretches, The Sun salutation comes to

mind. It's in the archives -do a search- Or if you can go outside

barefoot. Take in the Moon and the Stars and breathe the Yin air. This

energy and tingling will increase; heat and or intense cold will come

and go - no worries - a part of the process. Hold your focus on

helping others, Go to the photos page on the healing list and focus on

Stephens folks. Think of those you know in distress and focus on what

they can receive. This is different from actually going into them and

isn't as permission oriented as healing incursions. Work with the

energy Ray. Send and intend. - Keep us all posted on your progress!

Congratulations! - chrism

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