Guest guest Posted August 9, 2006 Report Share Posted August 9, 2006 Men please keep your intake of Vit. C complex 2000 mgs Selenium 2oo mcg Zinc 100 mcg Vit E 6 to 800 iu Ginseng Red Panax 500 mg three times a week if you are giving your seed. Feel free to adjust these as you see fit but keep them in your system in quantities comfortable for you. Vit B100 complex at least once a week. + Iron for women Not to be confused with allopathic treatment in ANY form. - Quote Link to comment Share on other sites More sharing options...
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