Guest guest Posted August 15, 2006 Report Share Posted August 15, 2006 Hello all, first off it seems the website isn't showing me any messages. Anyone else having this problem? Anyway, I wanted some clarification on the following advice from Chris: Selenium 200mcg Vit. C complex 2000 mgs Zinc 100 mcg vit E 600 to 800 iu - x 1 per week All this at least three times per week with food. Vit B100 complex at leat once a week with food If you are in the ejaculation modes then do this at least 4 times a week I was just a little confused on the Vit. E and B100 complex... Are these to be done just once a week? Or are they taken with the rest 3 - 4X per week? ubuntu, Gabriel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2006 Report Share Posted August 15, 2006 Males - twice a week . Females - three or more times a week. - blessings - c strider200142 <gabriel wrote: Hello all, first off it seems the website isn't showing me any messages. Anyone else having this problem? Anyway, I wanted some clarification on the following advice from Chris: Selenium 200mcg Vit. C complex 2000 mgs Zinc 100 mcg vit E 600 to 800 iu - x 1 per week All this at least three times per week with food. Vit B100 complex at leat once a week with food If you are in the ejaculation modes then do this at least 4 times a week I was just a little confused on the Vit. E and B100 complex... Are these to be done just once a week? Or are they taken with the rest 3 - 4X per week? ubuntu, Gabriel Quote Link to comment Share on other sites More sharing options...
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